One of the most desired moments of the year by all is the day we start the holidays. The well deserved break. A reward for all the effort made throughout the year.
One of the most desired moments of the year by all is the day we start the holidays. The well deserved break. A reward for all the effort made throughout the year.
Here are some tips to prepare you mentally for that long-awaited trip:
-Do not enter into conflicts, even if it is something that you consider necessary at that time. Be unflappable.
-Decreases the speed of your actions. Walk slower, talk slower, move slower, read slower… Force your body to slow down.
-Visualize how you want to feel and what you must do to achieve it.
-Visualize the things you have to do. Make a list of things you need to do before you leave.
– Leave the routine at home. The unforeseen is not necessarily negative, it can, on the contrary, represent the opportunity to live a new experience and get out of the usual schemes.
