In recent times, we have had to go through difficult times, and above all, very stressful.
Contrary to what many people believe, working in a home office scheme is not exactly pure honey on flakes. And for those who are not working in a remote scheme, there have also been many challenges. Since continuing the dynamics of life as before the pandemic, all this has increased the need for workers to exercise one of their fundamental labor rights: vacations.
Here we share some to travel:
-By living new experiences, you create memories and ideas that will help you boost your creativity, discover other ways of doing things, rest and get out of the routine.
-Holidays help reduce this emotional burden and prevent these diseases.
-A study conducted by scientists at the State University of New York found that taking vacations each year reduces men’s chance of dying from any cause by 20%.
-In the case of women, a study conducted by the Marshfield Clinic in Wisconsin showed that those who take vacations at least once every two years have a lower risk of suffering from depression.
-Remember that taking a vacation doesn’t have to be a big expense that you can’t afford. Taking a few days to enjoy them is the ideal excuse to take a short trip, sleep more, rest from responsibilities or do anything else that helps you feel better.